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Caritopv
Journal
04 Jun 17
Caritopv's Journal, 04 June 2017
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Weigh In record (no journal entry) for 04 June 2017
207.0 lb
Lost so far:
11.2 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2017:
1647 kcal
Fat: 54.20g | Prot: 70.92g | Carb: 217.87g.
Lunch:
Chop Suey de Pollo, Lider Arroz Chaufan.
Dinner:
Guallarauco Cheesecake Frambuesa, Palta, San Jorge Jamón Praga Acaramelado, Kraft Mayonesa.
more...
2287 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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