Weigh In record (no journal entry) for 04 June 2017
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275.6 lb
Lost so far: 14.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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31 kcal
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Fat: 1.46g | Prot: 2.04g | Carb: 2.10g.
Breakfast: Coffee, Whole Milk. more...
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losing 2.1 lb a week
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