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boricuagirl
Journal
12 Mar 10
boricuagirl's Journal, 12 March 2010
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Weigh In record (no journal entry) for 12 March 2010
131.0 lb
Lost so far:
0.4 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2010:
1712 kcal
Fat: 56.80g | Prot: 78.06g | Carb: 231.42g.
Breakfast:
Chocolate Chip Cookie Dough, 2% Fat Milk, Bran Flakes Cereal.
Dinner:
Garlic Rolls, Cheese Pizza.
Snacks/Other:
Full Bar, Lindor Dark Chocolate Truffles with a Smooth Filling, Light Nonfat Yogurt - Strawberry, PowerMaxx Protein, 2% Fat Milk.
more...
1713 kcal
Activities & Exercise:
Circuit Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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