Weigh In record (no journal entry) for 07 March 2012
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161.4 lb
Lost so far: 0.4 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1615 kcal
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Fat: 33.50g | Prot: 48.00g | Carb: 282.00g.
Breakfast: Plain Oatmeal with Brown Sugar. Lunch: Chicken Noodle Soup, Premium Original Saltine Crackers. Dinner: Pretzel Bites. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Fruit & Nut Medley, Wheat Thins - Low Sodium, Strawberries Alive Smoothie. more...
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gaining 0.7 lb a week
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