Weigh In record (no journal entry) for 04 June 2017
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2017:
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2027 kcal
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Fat: 46.21g | Prot: 170.07g | Carb: 225.43g.
Breakfast: Pesche, Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellata Light, Ultimate Nutrition Iso Sensation 93. Lunch: Olio Extra Vergine di Oliva, Sale, Capretto, Sugo di Pomodoro, Rummo Mezze Penne Rigate, Cetriolo (senza Buccia), Sale. Dinner: Pomodori, Prosciutto Cotto, Mulino Bianco Pancarrè. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Prosciutto Crudo, Scotti Gallette di Riso. more...
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1760 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 10.8 lb a week
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