Weigh In record (no journal entry) for 07 March 2012
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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342 kcal
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Fat: 4.37g | Prot: 12.22g | Carb: 66.18g.
Breakfast: Special K Fruit & Yogurt Cereal, 1% Fat Milk. more...
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losing 0.3 lb a week
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Speechprofkingwood's weight history
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