Weigh In record (no journal entry) for 04 June 2017
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187.2 lb
Lost so far: 82.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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256 kcal
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Fat: 7.73g | Prot: 10.78g | Carb: 46.92g.
Breakfast: Trader Joe's High Fiber Cereal, Organic Valley Organic Skim Milk, Half and Half Cream. more...
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gaining 21.0 lb a week
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