Weigh In record (no journal entry) for 03 June 2017
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211.4 lb
Lost so far: 5.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1142 kcal
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Fat: 13.30g | Prot: 123.42g | Carb: 134.61g.
Snacks/Other: 540プロテイン, サツマイモ, 540プロテイン, サツマイモ, 笹団子, トップバリュ 食パン 6枚切り, スライスチーズ, 焼いた卵白, ヨーグルト. more...
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losing 3.1 lb a week
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減量BOY's weight history
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