Weigh In record (no journal entry) for 07 March 2012
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206.5 lb
Lost so far: 33.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1130 kcal
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Fat: 44.50g | Prot: 57.75g | Carb: 109.05g.
Breakfast: Ham and Cheese Scramble. Lunch: Soft Taco - Chicken, Crunchy Taco, Volcano Taco. Dinner: FX DBLE CRRTS/ROMA A&P, Light Sicilian Roasted Garlic. Snacks/Other: Pale Ale. more...
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losing 0.5 lb a week
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