Weigh In record (no journal entry) for 07 March 2012
|
141.3 lb
Lost so far: 17.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2012:
|
1632 kcal
|
Fat: 24.99g | Prot: 62.30g | Carb: 322.90g.
Breakfast: Stichfestes Jogurt Mager. Lunch: pretzel roll, egg dumpling, espresso, milk, strawberry syrup, pineapple, cantaloupe, Yogurt, Vegetable Soup (Canned, Condensed), Egg Noodles (Enriched, Cooked), Innocent (Orange-Karotte-Mango). Dinner: apple, banana, carrot. more...
|
|
1784 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philst's weight history
|