Weigh In record (no journal entry) for 12 March 2010
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125.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2010:
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560 kcal
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Fat: 14.67g | Prot: 16.24g | Carb: 104.57g.
Breakfast: Milk (Nonfat), Old Fashioned Oats, Brown Sugar Blend. Lunch: Mini Bars, Pears (Solids and Liquids, Water Pack, Canned), M-SMKR S/F LT RASP SPREAD, Multi-Grain Sandwich Thins. more...
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gaining 0.2 lb a week
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