Weigh In record (no journal entry) for 04 June 2017
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2017:
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3262 kcal
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Fat: 139.93g | Prot: 136.49g | Carb: 369.94g.
Breakfast: Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Oranges. Lunch: Bien Vu Compote de Pommes Bananes, Fromage de Chèvre, Milbona Yaourt Brassé Nature, Tipiak Céréales Gourmandes, Carrefour Foie d'agneau, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Oignons, Pain Multigrain. Dinner: Puget Vinaigrette Balsamique Tomates Séchées, Bien Vu Compote de Pommes Bananes, Etorki Fromage de Brebis, Pain Multigrain, Entremont Emmental, Lidl Yaourt à la Grecque, Delacre Cigarettes Russes, Tipiak Céréales Gourmandes, Charal Steak Haché 15%, Andros Confiture Allégée Oranges, Heudebert Biscottes Goût Brioché, Montecao. Snacks/Other: Montecao, Tarte aux Pommes (deux Croûtes). more...
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4051 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 20 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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