Weigh In record (no journal entry) for 04 June 2017
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95.5 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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720 kcal
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Fat: 24.14g | Prot: 25.25g | Carb: 101.73g.
Lunch: Witte Boterham, Spaghetti Bolognese. Dinner: Frieten. Snacks/Other: Balade So Light Slagroom. more...
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losing 12.3 lb a week
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