tertle83's Journal, 12 March 2010

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207.6 lb Lost so far: 7.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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3265 kcal

Fat: 100.43g | Prot: 79.14g | Carb: 532.69g.   Breakfast: minute maid, apple turnover. Lunch: Coca-Cola Classic Soda, baked doritos, 6. Dinner: Buttered Popcorn Popped in Oil, Turkey & Cheese Sandwich (Regular), Coca-Cola Classic Soda. more...

2689 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...