Weigh In record (no journal entry) for 04 June 2017
|
97.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2017:
|
1881 kcal
|
Fat: 74.21g | Prot: 48.99g | Carb: 254.74g.
Breakfast: Tahsildaroğlu Ezine Koyun Peyniri, Pınar Aç Bitir Hindi Salam, Yumurta Omleti, Beyaz Ekmek, Çay Şekerli. Lunch: Beyaz Ekmek, Şehriye Çorbası. Dinner: Zeytinyağlı Biber Dolması, Şehriye Çorbası. Snacks/Other: Revani, Nescafe 3 Ü 1 Arada, Türk Kahvesi. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gzm12345's weight history
|