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matamama2
Journal
12 Mar 10
matamama2's Journal, 12 March 2010
matamama2's Profile
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Weigh In record (no journal entry) for 12 March 2010
142.0 lb
Lost so far:
9.8 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2010:
952 kcal
Fat: 10.62g | Prot: 18.52g | Carb: 149.60g.
Breakfast:
Cinnamon Toast, Milk (Nonfat), Coffee (Brewed From Grounds).
Lunch:
Chewy Bars - Oats & Chocolate, Bananas.
Dinner:
White Table Wine.
Snacks/Other:
Low Fat Ice Cream Sandwiches - Chocolate, Cheese Wedges, Light Rye Crispbread, Oranges .
more...
1775 kcal
Activities & Exercise:
Driving - 35 minutes, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 12 hours and 25 minutes.
more...
losing 2.8 lb a week
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