Weigh In record (no journal entry) for 04 June 2017
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154.5 lb
Lost so far: 13.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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1106 kcal
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Fat: 107.56g | Prot: 80.41g | Carb: 30.24g.
Breakfast: Huile de Coco. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Aiglefin, Moules, Crevette, Tomme de Savoie, Reblochon, Aioli, Navets, Carottes, Brocoli Cuit (à l'Etat Congelé), Beurre. Snacks/Other: Justin Bridou Bâton de Berger Mini Épicé. more...
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losing 1.5 lb a week
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