Weigh In record (no journal entry) for 07 March 2012
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247.0 lb
Lost so far: 33.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1462 kcal
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Fat: 98.11g | Prot: 77.86g | Carb: 60.52g.
Breakfast: Breakfast Sausage, Scrambled Egg (Whole, Cooked). Lunch: Frankfurter or Hot Dog. Dinner: white gravy, Cottage Cheese, green beans, mashed potatoes, steak fingers. more...
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gaining 1.8 lb a week
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