Weigh In record (no journal entry) for 07 March 2012
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241.8 lb
Lost so far: 58.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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248 kcal
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Fat: 10.65g | Prot: 28.20g | Carb: 7.17g.
Breakfast: Tom Ka Gai. more...
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losing 11.2 lb a week
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