Weigh In record (no journal entry) for 03 June 2017
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248.0 lb
Lost so far: 8.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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2874 kcal
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Fat: 143.50g | Prot: 107.90g | Carb: 285.50g.
Lunch: McDonald's Sweet Tea (Large), McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Pizza Hut 14" Large Supreme Pan Pizza, Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Captain D's Sweetened Iced Tea (22 oz), Captain D's Cheese Sticks with Sauce (8 Pieces). more...
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gaining 1.2 lb a week
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