Weigh In record (no journal entry) for 03 June 2017
|
151.9 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2017:
|
2146 kcal
|
Fat: 63.48g | Prot: 79.62g | Carb: 320.36g.
Breakfast: Leite Integral, Café com Açúcar. Lunch: Cacau Show Trufa de Churros, Frutas Cobertas de Chocolate, Suco de Laranja, Pif Paf Espetinho de Frango, Espetinho de Carne, BR Mania Cachorro Quente. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes, Substancia Sopa de Carne, Batata Doce e Legumes, Clamel Doce de Abóbora. Snacks/Other: Suco de Maracujá, Bolo Branco (sem Cobertura Glacé). more...
|
|
1694 kcal
|
Activities & Exercise:
Showering - 5 minutes, Sitting - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gigeny's weight history
|