Weigh In record (no journal entry) for 07 March 2012
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170.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1730 kcal
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Fat: 63.34g | Prot: 77.67g | Carb: 211.48g.
Breakfast: Poppy Seed Bagel. Lunch: Beef Steak & Noodles, Whipped Cream Cheese. Dinner: Cheeseburger, French Fries (Medium). more...
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gaining 4.2 lb a week
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