Weigh In record (no journal entry) for 03 June 2017
|
205.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
1206 kcal
|
Fat: 54.97g | Prot: 71.67g | Carb: 110.61g.
Breakfast: Kirkland Signature Frozen Whole Strawberries, Premier Nutrition High Protein Shake - Chocolate, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz). Lunch: Kroger Chicken Salad, Croissant. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daraerin's weight history
|