JorgeCordero's Journal, 03 June 2017

Weigh In record (no journal entry) for 03 June 2017
266.9 lb Lost so far: 0.1 lb.    Still to go: 66.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2017:
1014 kcal Fat: 18.85g | Prot: 87.69g | Carb: 130.92g.   Breakfast: Jenny Craig Mediterranean Egg Sandwich, Nonfat Latte Coffee. Lunch: Jenny Craig Strawberry Yogurt Anytime Bar, Del Monte Diced Mangos in Light Syrup, Dannon Light & Fit Greek - Strawberry Banana, Jenny Craig Grilled Chicken Sandwich. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), ElPozo Lomo Extra al Grill. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Great Value 97% Fat Free Cooked Ham. more...
losing 11.9 lb a week



     
 

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