JFlory's Journal, 12 March 2010

Walked 2 miles around the nieghborhood and did a 8 mile hike with Michael
264.8 lb Lost so far: 5.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2010:
456 kcal Fat: 0.94g | Prot: 24.73g | Carb: 92.56g.   Breakfast: banana, egg white. Lunch: orange, Vegetable Classics Vegetable Progresso Soup. more...
losing 3.1 lb a week

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