Weigh In record (no journal entry) for 03 June 2017
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231.5 lb
Lost so far: 4.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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2147 kcal
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Fat: 67.02g | Prot: 58.82g | Carb: 370.47g.
Breakfast: Chausson aux Pommes, Café. Lunch: Salade Verte, Vinaigrette, Pain Blanc, Sirop, Salade Composée. Dinner: Auchan Glace Caramel Beurre Salé, Camembert, Fraises, Pain Blanc, Buitoni Pizza Bolognaise, Courgette. more...
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3175 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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