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24%
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115.0 lb
Lost so far: 7.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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264 kcal
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Fat: 6.31g | Prot: 6.93g | Carb: 46.01g.
Breakfast: Brown Sugar, Instant Oatmeal, Half and Half Cream, Coffee. more...
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losing 3.5 lb a week
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