senna1985i's Journal, 03 June 2017

190.0 lb Lost so far: 11.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

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1993 kcal

Fat: 64.01g | Prot: 198.40g | Carb: 135.65g.   Snacks/Other: Garlic Bread, Sukhi's Tandoori Spiced Chicken, Tea with Milk and Sugar, Ritz Crackers - Fresh Stack, Olive Garden Sparkling Wine (Bottle), Cheese Pizza, Domino's Pizza Hot Wings, Fresh & Easy Chicken Kabobs. more...

2190 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...