Weigh In record (no journal entry) for 07 March 2012
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116.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2012:
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1905 kcal
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Fat: 83.89g | Prot: 101.11g | Carb: 169.28g.
Breakfast: Steel Cut Oatmeal with Pecans, Psyllium Fiber, Nonfat Caffe Latte (Grande), Just Pomegranate Juice, Aloe Vera Drink with Pulp. Dinner: Fried Chicken Wing No Coating. Snacks/Other: Pistachio Nuts, Rum and Cola, Nonfat Strawberry Greek Yogurt, Snickers Bar (Fun Size). more...
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1592 kcal
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Activities & Exercise:
M - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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