Weigh In record (no journal entry) for 07 March 2012
|
308.8 lb
Lost so far: 4.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2012:
|
1615 kcal
|
Fat: 54.10g | Prot: 60.20g | Carb: 234.90g.
Breakfast: 2% Reduced Fat Milk, cheerios. Lunch: tap water, Garden veggie straws, Hillshire Farm oven roasted turkey, Great Value White sandwich bread, french's mustard, Mount Olive dill sandwich slices, Kraft mayo. Dinner: russell stover pecan delights sugar free, Multi Grain Cheerios, 2% Reduced Fat Milk. Snacks/Other: 100 Calorie Homestyle Popcorn, tap water, water, great value sugar free grape drink. more...
|
|
3522 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 43 minutes, Walking (moderate) - 3/mph - 17 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weaverj86's weight history
|