Weigh In record (no journal entry) for 03 June 2017
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257.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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2370 kcal
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Fat: 116.00g | Prot: 88.00g | Carb: 226.00g.
Breakfast: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Crystal Light Energy Citrus Flavor, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Burger King Dr. Pepper (Small), Burger King Salted French Fries (Small), Burger King Triple Whopper Sandwich. Snacks/Other: thinkThin Brownie Crunch High Protein Bar, Crystal Light Energy Grape, Zone Perfect Cinnamon Bun Cookie Dough. more...
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losing 8.0 lb a week
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