Weigh In record (no journal entry) for 03 June 2017
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1355 kcal
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Fat: 81.80g | Prot: 84.26g | Carb: 67.81g.
Breakfast: Isagenix Ionix Supreme, BodyLab Liquid Gold, Isagenix IsaGreens, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate. Lunch: Isagenix Chocolate Snacks!. Dinner: Beef Steak, Butter, Goats Cheese (Soft), Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Olive Oil, Ground Beef (Cooked), Birds Eye Frozen Cut Green Beans, Aunt Millie's Deluxe White Hamburger Buns. Snacks/Other: Isagenix Amped Lemon Lime hydrate, Isagenix Isagenix E+. more...
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losing 7.0 lb a week
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Cathy E K's weight history
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