Weigh In record (no journal entry) for 03 June 2017
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172.4 lb
Lost so far: 53.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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757 kcal
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Fat: 24.39g | Prot: 40.56g | Carb: 95.41g.
Breakfast: Doriana Margarina Light, Café Brasileiro Café, Pullman Pão de Forma. Lunch: Ponkan, Soya Maionese, Ovo Frito, Repolho. Dinner: Polenta no Forno ou Fervida, Chuleta Bovina. Snacks/Other: Nestlé Nesfit Cacau e Cereais. more...
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losing 4.6 lb a week
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Andre Amorim's weight history
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