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Val_Lily
Journal
03 Jun 17
Val_Lily's Journal, 03 June 2017
Val_Lily's Profile
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Weigh In record (no journal entry) for 03 June 2017
280.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2017:
325 kcal
Fat: 17.11g | Prot: 11.73g | Carb: 37.09g.
Breakfast:
Banana, Astro Original Balkan Style Natural Yogurt, Pure Goodness Protein Nut Butter, Cream (Half & Half).
more...
3107 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 4.1 lb a week
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