dprovenzano's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012

212.0 lb Lost so far: 8.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:

756 kcal

Fat: 30.04g | Prot: 34.40g | Carb: 84.88g. Lunch: baked doritos, chicken breast with wing. Dinner: white rice. more...

2575 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 17.5 lb a week


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dprovenzano's weight history