Weigh In record (no journal entry) for 03 June 2017
|
224.9 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
1731 kcal
|
Fat: 57.09g | Prot: 169.95g | Carb: 124.65g.
Breakfast: Яйцо (Целое), Эколайн Бурый Рис. Lunch: Лаваш Тонкий, Кетчуп, Куриные Голени (Кожа не Съедена), Эколайн Бурый Рис, Брест-Литовск Кефир 1%. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spaZm's weight history
|