mrsriddell's Journal, 12 March 2010

179.4 lb Lost so far: 15.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 58.58g | Prot: 50.35g | Carb: 190.84g.   Breakfast: mango, almond breeze, fiber one, half and. Lunch: pannetone. Dinner: pizza. Snacks/Other: low fat cheese cracker barrel, pita cracker. more...

2505 kcal

Activities & Exercise: Driving - 29 minutes, Sleeping - 8 hours, Resting - 14 hours and 21 minutes, Circuit Training - 1 hour and 10 minutes. more...