Weigh In record (no journal entry) for 12 March 2010
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181.4 lb
Lost so far: 22.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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160 kcal
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Fat: 6.00g | Prot: 19.00g | Carb: 22.00g.
Breakfast: Egg Beaters - Original, Black and Blue Berry, Iced Coffee with Cream. more...
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losing 0.9 lb a week
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