sunnykate's Journal, 12 March 2010

not bad considering i was at a cocktail party.
118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2010:
1896 kcal Fat: 65.88g | Prot: 52.13g | Carb: 169.05g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: kfc chicken strips, bbq sauce, french fries. Dinner: almonds, red wine. more...
1306 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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