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Me pesando na sexta pra me incentivar a não jacar no final de semana 💪🏻
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147.7 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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752 kcal
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Fat: 52.84g | Prot: 56.11g | Carb: 15.50g.
Breakfast: Almonds. Lunch: Cheddar Cheese, Hearts of Romaine Lettuce, Chicken Breast, Scrambled Egg (Whole, Cooked). Snacks/Other: Peanut Butter 365, Chocolate Babi, Strawberries. more...
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losing 7.7 lb a week
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