Weigh In record (no journal entry) for 03 June 2017
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162.0 lb
Lost so far: 5.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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233 kcal
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Fat: 3.53g | Prot: 12.04g | Carb: 41.83g.
Breakfast: Caffè Macchiato. Lunch: Lamponi Rossi, Yogurt Magro al Naturale, Caffè Macchiato. Snacks/Other: Caffè Macchiato, Lamponi Rossi. more...
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losing 3.9 lb a week
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flaitaly's weight history
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