Back in the Saddle
|
160.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2012:
|
1302 kcal
|
Fat: 31.54g | Prot: 128.60g | Carb: 146.36g.
Breakfast: Sugar-Free Syrup, Spiced Pancakes. Lunch: Cream of Tomato Soup. Dinner: Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Cucumber (with Peel), Romaine Lettuce Hearts, Teriyaki Chicken Breasts. Snacks/Other: Medifast peanut butter crunch bar, Craisins, Banana Creme 55 Shake, Dry Roasted Almonds (Without Salt Added), Oatmeal Raisin Bar. more...
|
gaining 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
52jerbear's weight history
|