Sduncan558's Journal, 12 March 2010

121.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 48.77g | Prot: 40.57g | Carb: 191.76g.   Breakfast: Oatmeal , Banana. Lunch: Cheese, Croutons, French Onion Soup. Dinner: Bean Burrito, Crunchy Taco. Snacks/Other: Almond M&M's, Sugar Cookie. more...

1944 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Desk Work - 10 hours, Driving - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...