Weigh In record (no journal entry) for 02 June 2017
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112.4 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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760 kcal
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Fat: 10.62g | Prot: 64.91g | Carb: 108.40g.
Dinner: Blanc d'Oeuf Cuit, Oeuf, Pomme Golden, Courgette, Heinz Le Coulis de Tomates, Champignons, Maggi Soupe Moulinée aux 9 Légumes, Le Gaulois Escalope de Poulet, Oignons, Nectarines, Abricots. Snacks/Other: Eco + Lait. more...
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1597 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Housework - 20 minutes, Standing - 30 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours, Sitting - 9 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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losing 2.5 lb a week
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