Weigh In record (no journal entry) for 02 June 2017
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182.2 lb
Lost so far: 82.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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783 kcal
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Fat: 32.15g | Prot: 73.30g | Carb: 51.25g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Kroger Lowfat 1% Milk. Lunch: Mac's Snacks Bar-B-Q Flavored Chicharrones. Dinner: Great Value Sausage Patty, Great Value 97% Fat Free Smoked Ham, Kirkland Signature Egg Whites. Snacks/Other: MET-Rx Protein Plus Protein Bars - Creamy Peanut Butter Crisp, The Biggest Loser Celery Sticks. more...
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gaining 1.4 lb a week
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Kimberly Dawn 65's weight history
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