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Kady2
Journal
06 Mar 12
Kady2's Journal, 06 March 2012
Kady2's Profile
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Weigh In record (no journal entry) for 06 March 2012
131.0 lb
Lost so far:
14.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2012:
1785 kcal
Fat: 67.41g | Prot: 90.94g | Carb: 172.64g.
Breakfast:
Milk (Nonfat), Instant Healthy Grain Hot Cereal (with water).
Lunch:
Wonton Soup, Chicken Lo Mein.
Dinner:
Vodka, Grilled Chicken Cobb Salad.
Snacks/Other:
Ice Cream Cake.
more...
2009 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 98.0 lb a week
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