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When I saw the number I was so excited!!! It totally increased my motivation to keep up with exercise and the diet. Then I went and tried Yoga for the very first time. It was hard, but sooooo much fun. I'm super pumped. I can DO this!!!
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326.4 lb
Lost so far: 4.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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1449 kcal
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Fat: 60.75g | Prot: 53.63g | Carb: 122.62g.
Breakfast: Grilled Corn Cilantro with Lime Spread, Italian Chicken, Slim fast shake. Lunch: Potato Chips (Salted), balsamic vinaigrette, large caesar salad. Dinner: slim fast shake. Snacks/Other: banana, chocolate pudding, coke zero. more...
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4679 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 8 hours, Stretching (yoga) - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
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losing 16.1 lb a week
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