Weigh In record (no journal entry) for 02 June 2017
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219.8 lb
Lost so far: 15.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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659 kcal
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Fat: 40.58g | Prot: 51.38g | Carb: 25.35g.
Breakfast: Onions, Publix Sharp Cheddar Cheese Slices, Baby Spinach, Green Peas (Frozen), Roasted Red Pepper & Spinach Chicken Sausage, Kerrygold Pure Irish Butter. more...
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gaining 5.6 lb a week
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