Weigh In record (no journal entry) for 02 June 2017
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196.2 lb
Lost so far: 17.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1313 kcal
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Fat: 64.00g | Prot: 92.23g | Carb: 65.17g.
Breakfast: Chá Pré-Adocicado com Adoçante de Baixas Calorias. Lunch: Cenouras, Contra-filé, Contra-filé, Ovo Cozido, Ovo Cozido, La Pastina Tomates em Cubos, Salada de Acelga. Dinner: Vinho Tinto de Mesa, Hemmer Tomate Seco em Conserva, Palmeiron Palmito de Pupunha em Conserva Extra, Seara Salaminho, Piracanjuba Queijo Mussarela, Azeitonas Verdes. Snacks/Other: Pastelzinho, Chá de Hibisco. more...
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losing 121.9 lb a week
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