heyeager's Journal, 12 March 2010

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Weigh In record (no journal entry) for 12 March 2010

174.8 lb Lost so far: 5.2 lb. Still to go: 39.8 lb. Diet followed 100%.

Diet Calendar Entries for 12 March 2010:

1438 kcal

Fat: 73.13g | Prot: 50.00g | Carb: 157.14g. Breakfast: Buff Smoothie. Lunch: Fire Roasted Tomato Chicken. Dinner: Tillamook Cheddar, Rye Bread. Snacks/Other: Guacamole. more...

2008 kcal

Activities & Exercise: EA Sports Active - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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heyeager's Journal, 12 March 2010

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